Sara Botchlet, APRN-CNP Board Certified

As the leader of hormone therapy for Elite Wellness, Sara Botchlet APRN-CNP brings a wealth of knowledge, experience and genuine passion for helping others to her work. She has specialized in women’s health for many years and takes a unique and highly informed approach to caring for clients at all states of life. Ever mindful of how women today stay busy and lead complex lives, she provides solutions that promote wellness, balance and self-care—still while managing families, careers, health changes and more. Her goal for all women seeking help through Elite Wellness is to create exceptional experiences that encourage continued attention and investment in their health.

Sara earned a Bachelor’s Degree of Science in Nursing from the University of Oklahoma before embarking on a career working in a variety of healthcare settings. A relocation to Midland Texas led Sara to further her education at Texas Tech University earning a Master’s in science with specific focus on Leadership and Management along with a Nurse Practitioner Certification with a specialty in family medicine. While in Texas, she worked as a Registered Nurse in Labor and Delivery. Before moving back to her native state of Oklahoma, Sara gained valuable experience as a surgical nurse assisting on all types of gynecological procedures. As a Nurse Practitioner for a thriving clinic, she has continued to provide comprehensive health care to women throughout their lifespans, including reproductive/ gynecologic health needs, as well as well-woman care, prenatal/postpartum care, contraceptive management, menopause care, treatment for acute/chronic illnesses and advanced hormone replacement therapy.

Today, in addition to her work at Elite Wellness, Sara Botchlet serves as the past chairman of the Choctaw Area Chamber of Commerce. She is mother to two boys, Dayton (9) and Reid (4)—both of whom she loves watching play baseball. When she’s not working, Sara loves spending time with family and friends and enjoys trips to the lake to unwind whenever possible.

Lindsay Flaming, APRN-CNP Board Certified

A passion for helping others achieve health and wellness first sparked Board Certified Nurse Practitioner Lindsay M. Flaming’s interest in pursuing a career in medicine. Since becoming a licensed nurse, she has excelled at delivering expert and compassionate care to women at all stages of life.

Now, as a valued team member of Elite Wellness, she provides solutions for men and women of all ages interested in looking, feeling and living better. In addition to vast knowledge and experience with hormone replacement therapy, Lindsay brings more than 14 years of Nurse Practitioner experience to her position with Elite Wellness. Throughout her career, she has helped diagnose and treat acute and chronic illnesses. And she continues to be highly invested in offering primary and preventive health care for all ages.

In addition to her work at Elite Wellness, Lindsay M. Flaming is a clinical trial investigator for medical research. Lindsay holds a Bachelor’s Degree of Science in Nursing from the University of Oklahoma, as well as a Family Nurse Practitioner Degree/Master’s of Science in Nursing from Vanderbilt University in Nashville, TN. Lindsay worked as an athletic trainer while attending college—an experience that ultimately inspired her interest in helping others and paved the way for her eventual career path.

When she’s not working, Lindsay roots hard for the Oklahoma University Sooners. Lindsay loves spending time with family and friends and relishes time spent watching her children play softball, basketball and dance.

Tessa McConnell, APRN-CNP Board Certified

With more than 20 years of nursing experience, Tessa has always been driven to combine her clinical expertise with deeper patient engagement. After two decades in the operating room and a transition into the emergency department in 2020, she witnessed firsthand the growing need for preventive healthcare. That eye-opening experience inspired her to shift her focus toward helping patients live healthier, more balanced lives through both functional and conventional medicine.

At Elite Wellness, Tessa works alongside patients to create personalized plans that address current health concerns while preventing chronic illness. She frequently cares for individuals managing blood pressure, diabetes, and hormone health, as well as those seeking women’s wellness services, weight loss support, annual screenings, aesthetic treatments, and birth control management. Her goal is simple: to help patients feel their best — inside and out.

Her philosophy: “I love helping people feel better, whether that means using functional medicine, conventional medicine, or both, and making sure they get connected to the right care from the start.”

Outside of work, Tessa stays busy with family and community life. Originally from Girard, Kansas, she grew up surrounded by small-town traditions and a strong sense of community. Today, she’s a proud football mom who loves cheering on her three sons — from Nashville, where her oldest plays at Vanderbilt University, to Pittsburg State, and back home in Choctaw for high school games. She also supports her husband’s youth football league, the Midwest Athletic Conference. A former church and theater singer, Tessa still enjoys the occasional spotlight at karaoke night. She draws inspiration not from one single person but from the sum of her experiences and the people she has met along the way, each shaping her journey and fueling her passion for healthcare.